Amount of Alanine in Veal, shoulder, arm, separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, arm, separable lean and fat, cooked, braised there is 2 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Veal, shoulder, arm, separable lean and fat, cooked, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Veal, shoulder, arm, separable lean and fat, cooked, braised

Veal, shoulder, arm, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean and fat, cooked, braised are listed below.

Water 55.28 g 55.28%
Energy (calorie) 236 kcal
Energy (joule) 987 kJ
Protein 33.63 g 33.63%
Total lipid (fat) 10.24 g 10.24%
Ash 1.27 g 1.27%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 28 mg 0.03%
Iron, Fe 1.38 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 263 mg 0.26%
Potassium, K 333 mg 0.33%
Sodium, Na 87 mg 0.09%
Zinc, Zn 5.81 mg 0.01%
Copper, Cu 0.128 mg
Manganese, Mn 0.036 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.06 mg

Nutrients in Veal, shoulder, arm, separable lean and fat, cooked, braised